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This food competes well in Calcium

Yogurt, plain, whole milk

 • Yogurt

Calcium levels

Food facts for Yogurt, plain, whole milk

Competing foods in same class (all values for 3.5oz - 100g)

122 mg, 12% RDA: McDONALD'S Chocolate TRIPLE THICK Shake.

122 mg, 12% RDA: Seeds, sunflower seed butter, with salt added.

121 mg, 12% RDA: Ice creams, BREYERS, No Sugar Added, Chocolate Caramel.

121 mg, 12% RDA: McDONALD'S Vanilla TRIPLE THICK Shake.

121 mg, 12% RDA: Fast foods, chimichanga, with beef, cheese, and red chili peppers.

121 mg, 12% RDA: Yogurt, plain, whole milk.

121 mg, 12% RDA: Ice creams, chocolate, light, no sugar added.

121 mg, 12% RDA: McDONALD'S Hamburger.

121 mg, 12% RDA: Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl.

120 mg, 12% RDA: Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust.

120 mg, 12% RDA: Watercress, raw.

Calories

Please see: Nutrition facts and RDA's

RDA levels

Food facts for Yogurt, plain, whole milk

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