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TRADER JOE'S, pasta, penne, whole wheat

(Author: R.Emerald)

Home > Top > Foods > Cereal Grains and Pasta > Pasta

→ TRADER JOE'S, pasta, penne, whole wheat Nutrition and RDA's
→ How many calories are there in a TRADER JOE'S, pasta, penne, whole wheat?
→ Unabridged nutrient values table with RDAs (for scientific work): TRADER JOE'S, pasta, penne, whole wheat
→ Fiber: a strong point.

Calorie and Vitamin Values

serving, 3/4 cup 100g oz.
Unit weight (g) 56 g 100 g 28 g
Unit weight (oz.) 1.98 oz. 3.53 oz. 1 oz.
Calories210kcal375kcal106kcal
Protein8g14.3g4.05g
Carbohydrate41g73g21g
Fat1.5g2.68g0.759g
Fiber5g8.93g2.53g
Cholesterol
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
B1 (Thiamin)
B2 (Riboflavin)
B3 (Niacin)
B5 (Pantothenic acid)
B6
Folate (Folic acid)
B12
Choline
Biotin
Calcium
Iron1.8mg3.21mg0.911mg
Magnesium
Phosphorus
Zinc
Copper
Manganese
Selenium
Fluoride
Potassium
Sodium (Na)
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)
DHA (Omega 3)
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

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