Signup and Get Your Workbook Free
Home Sign up
Mega multi food research Narrow Nutrient Targeted Food Search From food facts to food Exercise Search Disclaimer Diet Interview

Welcome Guest         username:password: Free Sign Up

Running, 5 mph (12 min/mile)

Home > Top > Physical Activities > Running ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg489 cals /hour978 cals244 cals122 cals8 cals
Calories for Female, below average weight419 cals /hour838 cals210 cals105 cals7 cals
Calories for Female, average weight524 cals /hour1048 cals262 cals131 cals9 cals
Calories for Female, overweight629 cals /hour1257 cals314 cals157 cals10 cals
Calories for Male, below average weight454 cals /hour908 cals227 cals114 cals8 cals
Calories for Male, average weight559 cals /hour1118 cals279 cals140 cals9 cals
Calories for Male, overweight699 cals /hour1397 cals349 cals175 cals12 cals

© 2009 Copyright Bitelog(TM) Calorie Diary with Vitamins.
Disclaimer, terms and conditionsPrivacy Policy

0.0985 s