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Running, stairs, up

Home > Top > Physical Activities > Running

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg978 cals /hour1956 cals489 cals244 cals16 cals
Calories for Female, below average weight838 cals /hour1676 cals419 cals210 cals14 cals
Calories for Female, average weight1048 cals /hour2096 cals524 cals262 cals17 cals
Calories for Female, overweight1257 cals /hour2515 cals629 cals314 cals21 cals
Calories for Male, below average weight908 cals /hour1816 cals454 cals227 cals15 cals
Calories for Male, average weight1118 cals /hour2235 cals559 cals279 cals19 cals
Calories for Male, overweight1397 cals /hour2794 cals699 cals349 cals23 cals

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