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Child care: sitting/kneeling - dressing, bathing, grooming, feeding, occasional lifting of child-light effort, general)

Home > Top > Physical Activities > Home Activities ,  Home > Top > Physical Activities > Common Physical Activities

Exercise Calorie Values

1 hour 2 hours 30 min 15 min 1 minute
Calories for Standard Weight 154lbs/70kg105 cals /hour210 cals52 cals26 cals2 cals
Calories for Female, below average weight90 cals /hour180 cals45 cals22 cals1 cals
Calories for Female, average weight112 cals /hour225 cals56 cals28 cals2 cals
Calories for Female, overweight135 cals /hour269 cals67 cals34 cals2 cals
Calories for Male, below average weight97 cals /hour195 cals49 cals24 cals2 cals
Calories for Male, average weight120 cals /hour239 cals60 cals30 cals2 cals
Calories for Male, overweight150 cals /hour299 cals75 cals37 cals2 cals

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