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Egg substitute, frozen

Home > Top > Foods > Dairy and Egg Products > Egg

→ Egg substitute, frozen Nutrition and RDA's
→ How many calories are there in an Egg substitute, frozen?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ B2 (Riboflavin): a strong point.

Calorie and Vitamin Values

100g cup oz.
Unit weight (g) 100 g 240 g 28 g
Unit weight (oz.) 3.53 oz. 8.47 oz. 1 oz.
Calories160kcal384kcal45kcal
Protein11.3g27g3.2g
Carbohydrate3.2g7.68g0.907g
Fat11.1g27g3.15g
Fiber0g0g0g
Cholesterol2mg4.8mg0.567mg
Vitamin A225IU540IU64IU
Vitamin D
Vitamin E 1.59mg3.82mg0.451mg
Vitamin K0.2mcg0.48mcg0.0567mcg
Vitamin C0.5mg1.2mg0.142mg
B1 (Thiamin)0.12mg0.288mg0.034mg
B2 (Riboflavin)0.386mg0.926mg0.109mg
B3 (Niacin)0.14mg0.336mg0.0397mg
B5 (Pantothenic acid)1.66mg3.98mg0.471mg
B60.133mg0.319mg0.0377mg
Folate (Folic acid)16mcg38mcg4.54mcg
B120.34mcg0.816mcg0.0964mcg
Choline2.5mg6mg0.709mg
Biotin
Calcium73mg175mg21mg
Iron1.98mg4.75mg0.561mg
Magnesium15mg36mg4.25mg
Phosphorus72mg173mg20mg
Zinc0.98mg2.35mg0.278mg
Copper0.022mg0.0528mg0.00624mg
Manganese0.006mg0.0144mg0.0017mg
Selenium41mcg99mcg11.7mcg
Fluoride
Potassium213mg511mg60mg
Sodium (Na)199mg478mg56mg
Histidine0.257g0.617g0.0729g
Isoleucine0.66g1.58g0.187g
Leucine0.972g2.33g0.276g
Lysine0.713g1.71g0.202g
Methionine0.387g0.929g0.11g
Phenylalanine0.645g1.55g0.183g
Threonine0.484g1.16g0.137g
Tryptophan0.164g0.394g0.0465g
Valine0.792g1.9g0.225g
EPA (Omega 3)0mg0mg0mg
DHA (Omega 3)0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup240 g8.47 oz.

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