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Whipped Cream

Cream, whipped, cream topping, pressurized

Home > Top > Foods > Dairy and Egg Products > Cream

→ Whipped Cream Nutrition and RDA's (Cream, whipped, cream topping, pressurized)
→ How many calories are there in a Whipped Cream?
→ Unabridged nutrient values table with RDAs (for scientific work)
→ Fat: a strong point.

Calorie and Vitamin Values

100g cup tbsp oz.
Unit weight (g) 100 g 60 g 3 g 28 g
Unit weight (oz.) 3.53 oz. 2.12 oz. 0.106 oz. 1 oz.
Calories257kcal154kcal7.71kcal73kcal
Protein3.2g1.92g0.096g0.907g
Carbohydrate12.5g7.49g0.375g3.54g
Fat22g13.3g0.667g6.3g
Fiber0g0g0g0g
Cholesterol76mg46mg2.28mg22mg
Vitamin A685IU411IU21IU194IU
Vitamin D
Vitamin E 0.64mg0.384mg0.0192mg0.181mg
Vitamin K1.9mcg1.14mcg0.057mcg0.539mcg
Vitamin C0mg0mg0mg0mg
B1 (Thiamin)0.037mg0.0222mg0.00111mg0.0105mg
B2 (Riboflavin)0.065mg0.039mg0.00195mg0.0184mg
B3 (Niacin)0.07mg0.042mg0.0021mg0.0198mg
B5 (Pantothenic acid)0.305mg0.183mg0.00915mg0.0865mg
B60.041mg0.0246mg0.00123mg0.0116mg
Folate (Folic acid)3mcg1.8mcg0.09mcg0.85mcg
B120.29mcg0.174mcg0.0087mcg0.0822mcg
Choline16.8mg10.1mg0.504mg4.76mg
Biotin
Calcium101mg61mg3.03mg29mg
Iron0.05mg0.03mg0.0015mg0.0142mg
Magnesium11mg6.6mg0.33mg3.12mg
Phosphorus89mg53mg2.67mg25mg
Zinc0.37mg0.222mg0.0111mg0.105mg
Copper0.01mg0.006mg0.0003mg0.00283mg
Manganese0.001mg0.0006mg3E-5mg0.000283mg
Selenium1.4mcg0.84mcg0.042mcg0.397mcg
Fluoride3mcg1.8mcg0.09mcg0.85mcg
Potassium147mg88mg4.41mg42mg
Sodium (Na)130mg78mg3.9mg37mg
Histidine0.087g0.0522g0.00261g0.0247g
Isoleucine0.194g0.116g0.00582g0.055g
Leucine0.313g0.188g0.00939g0.0887g
Lysine0.254g0.152g0.00762g0.072g
Methionine0.08g0.048g0.0024g0.0227g
Phenylalanine0.154g0.0924g0.00462g0.0437g
Threonine0.144g0.0864g0.00432g0.0408g
Tryptophan0.045g0.027g0.00135g0.0128g
Valine0.214g0.128g0.00642g0.0607g
EPA (Omega 3)0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.
cup60 g2.12 oz.
tbsp3 g0.106 oz.
oz28 g1 oz.

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