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LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust: Nutrition values and RDA's

Food Amount:   Unit:    

NutrientNutrient amount
Calories
243 kcal , 12% of RDA
 
Protein
12.1 g , 24% of RDA
 
Carbohydrate
23 g , 18% of RDA
 
Fat
11.4 g , 18% of RDA
 
Fiber
2.1 g , 8% of RDA
 
Cholesterol
31 mg , 10% of RDA
 
Vitamin A
211 IU , 4% of RDA
 
Vitamin D
not measured
 
Vitamin E
0.9 mg , 5% of RDA
 
Vitamin K
5.7 mcg , 7% of RDA
 
Vitamin C
0 mg , 0% of RDA
 
B1 (Thiamin)
0.286 mg , 19% of RDA
 
B2 (Riboflavin)
0.263 mg , 15% of RDA
 
B3 (Niacin)
3.57 mg , 18% of RDA
 
B5 (Pantothenic acid)
0.573 mg , 6% of RDA
 
B6
not measured
 
Folate (Folic acid)
not measured
 
B12
0.61 mcg , 10% of RDA
 
Choline
not measured
 
Biotin
not measured
 
Calcium
167 mg , 17% of RDA
 
Iron
2.11 mg , 12% of RDA
 
Magnesium
24 mg , 6% of RDA
 
Phosphorus
207 mg , 21% of RDA
 
Zinc
1.55 mg , 10% of RDA
 
Copper
0.142 mg , 7% of RDA
 
Manganese
0.265 mg , 13% of RDA
 
Selenium
27 mcg , 39% of RDA
 
Fluoride
not measured
 
Potassium
195 mg , 4% of RDA
 
Sodium (Na)
578 mg , 24% of RDA
 
Histidine
0.35 g
 
Isoleucine
0.554 g
 
Leucine
1.02 g
 
Lysine
0.576 g
 
Methionine
0.28 g
 
Phenylalanine
0.604 g
 
Threonine
0.393 g
 
Tryptophan
0.113 g
 
Valine
0.647 g
 
EPA (Omega 3)
not measured
 
DHA (Omega 3)
not measured
 
GLA (Omega 6)
0 g
 
Alpha Linolenic acid (may turn into Omega 3)
0.149 g , 14% of AI
 
Linoleic Acid (may turn into Omega 6)
not measured
 
Betaine
not measured
 
Saturated fat
4.56 g , 23% of RDA
 
4:0
not measured
 
6:0
not measured
 
8:0
0.048 g
 
10:0
0.108 g
 
12:0
0.123 g
 
13:0
not measured
 
14:0
0.486 g
 
15:0
0.049 g
 
16:0
2.51 g
 
17:0
0.051 g
 
18:0
1.17 g
 
20:0
0.019 g
 
22:0
0 g
 
24:0
not measured
 
Fatty acids, total monounsaturated
4.06 g
 
14:1
0.043 g
 
15:1
0 g
 
16:1 undifferentiated
0.214 g
 
16:1 c
not measured
 
16:1 t
not measured
 
17:1
0 g
 
18:1 undifferentiated
3.76 g
 
18:1 c
not measured
 
18:1 t
not measured
 
20:1
0.048 g
 
22:1 undifferentiated
not measured
 
22:1 c
not measured
 
22:1 t
not measured
 
24:1 c
not measured
 
Fatty acids, total polyunsaturated
1.72 g
 
18:2 undifferentiated
1.53 g
 
18:2 CLAs
not measured
 
18:2 t,t
not measured
 
18:2 i
not measured
 
18:2 t not further defined
not measured
 
18:3 undifferentiated
0.149 g
 
18:3i
not measured
 
18:4
not measured
 
20:2 n-6 c,c
0.024 g
 
20:3 undifferentiated
0 g
 
20:3 n-3
not measured
 
20:3 n-6
not measured
 
20:4 undifferentiated
0.022 g
 
20:4 n-6
not measured
 
21:5
not measured
 
22:4
not measured
 
22:5 n-3
not measured
 
Trans Fat
not measured
 
Fatty acids, total trans-monoenoic
not measured
 
Fatty acids, total trans-polyenoic
not measured
 
Phytosterols
not measured
 
Stigmasterol
not measured
 
Campesterol
not measured
 
Beta-sitosterol
not measured
 
Cystine
0.345 g
 
Tyrosine
0.447 g
 
Arginine
0.577 g
 
Alanine
0.474 g
 
Aspartic acid
0.934 g
 
Glutamic acid
3.15 g
 
Glycine
0.468 g
 
Proline
0.952 g
 
Serine
0.691 g
 
Hydroxyproline
0.025 g
 
Alcohol, ethyl
not measured
 
Caffeine
not measured
 
Theobromine
not measured
 
Carotene, beta
35 mcg
 
Carotene, alpha
0 mcg
 
Cryptoxanthin, beta
0 mcg
 
Lycopene
11 mcg
 
Lutein + zeaxanthin
not measured
 
English Kj
1017 kj
 
Protein (adjusted)
not measured
 
Water
51 g , 2% of AI
 
Ash
2.32 g
 
Sucrose
0 g
 
Glucose (dextrose)
1.09 g
 
Fructose
0.92 g
 
Lactose
0.07 g
 
Maltose
1.52 g
 
Galactose
0.13 g
 
Starch
16.1 g
 
Sugars
3.74 g
 
Folate, total
not measured
 
Folate, food
not measured
 
Folic acid
not measured
 
Vitamin B-12, added
not measured
 
Vitamin A, RAE
48 mcg_RAE
 
Retinol
46 mcg
 
Vitamin E, added
not measured
 
Tocopherol, beta
0.04 mg
 
Tocopherol, gamma
0.73 mg
 
Tocopherol, delta
0.22 mg
 
Metabolic Equivalent per Second
not measured
 

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