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Unabridged nutrient values table (for scientific work)

Egg substitute, liquid

RDA levels are added by us. No value means not measured. 0 means 0.

100g ← RDA 1oz. ← RDA 4oz. ← RDA cup ← RDA tbsp ← RDA fl oz ← RDA
Unit weight (g) 100 g 28 g 113 g 251 g 16 g 31 g
Unit weight (oz.) 3.53 oz. 1 oz. 4 oz. 8.85 oz. 0.564 oz. 1.09 oz.
Calories84kcal4% RDA24kcal1% RDA95kcal5% RDA211kcal11% RDA13.4kcal1% RDA26kcal1% RDA
Protein12g24% RDA3.4g7% RDA13.6g27% RDA30g60% RDA1.92g4% RDA3.72g7% RDA
Carbohydrate0.64g0% RDA0.181g0% RDA0.726g1% RDA1.61g1% RDA0.102g0% RDA0.198g0% RDA
Fat3.31g5% RDA0.938g1% RDA3.75g6% RDA8.31g13% RDA0.53g1% RDA1.03g2% RDA
Fiber0g0% RDA0g0% RDA0g0% RDA0g0% RDA0g0% RDA0g0% RDA
Cholesterol1mg0% RDA0.283mg0% RDA1.13mg0% RDA2.51mg1% RDA0.16mg0% RDA0.31mg0% RDA
Vitamin A360IU7% RDA102IU2% RDA408IU8% RDA904IU18% RDA58IU1% RDA112IU2% RDA
Vitamin D
Vitamin E 0.27mg1% RDA0.0765mg0% RDA0.306mg2% RDA0.678mg3% RDA0.0432mg0% RDA0.0837mg0% RDA
Vitamin K0.8mcg1% RDA0.227mcg0% RDA0.907mcg1% RDA2.01mcg2% RDA0.128mcg0% RDA0.248mcg0% RDA
Vitamin C0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA0mg0% RDA
B1 (Thiamin)0.11mg7% RDA0.0312mg2% RDA0.125mg8% RDA0.276mg18% RDA0.0176mg1% RDA0.0341mg2% RDA
B2 (Riboflavin)0.3mg18% RDA0.085mg5% RDA0.34mg20% RDA0.753mg44% RDA0.048mg3% RDA0.093mg5% RDA
B3 (Niacin)0.11mg1% RDA0.0312mg0% RDA0.125mg1% RDA0.276mg1% RDA0.0176mg0% RDA0.0341mg0% RDA
B5 (Pantothenic acid)2.7mg27% RDA0.765mg8% RDA3.06mg31% RDA6.78mg68% RDA0.432mg4% RDA0.837mg8% RDA
B60.003mg0% RDA0.00085mg0% RDA0.0034mg0% RDA0.00753mg0% RDA0.00048mg0% RDA0.00093mg0% RDA
Folate (Folic acid)15mcg4% RDA4.25mcg1% RDA17mcg4% RDA38mcg9% RDA2.4mcg1% RDA4.65mcg1% RDA
B120.3mcg5% RDA0.085mcg1% RDA0.34mcg6% RDA0.753mcg13% RDA0.048mcg1% RDA0.093mcg2% RDA
Choline1.6mg0.454mg1.81mg4.02mg0.256mg0.496mg
Biotin
Calcium53mg5% RDA15mg2% RDA60mg6% RDA133mg13% RDA8.48mg1% RDA16.4mg2% RDA
Iron2.1mg12% RDA0.595mg3% RDA2.38mg13% RDA5.27mg29% RDA0.336mg2% RDA0.651mg4% RDA
Magnesium9mg2% RDA2.55mg1% RDA10.2mg3% RDA23mg6% RDA1.44mg0% RDA2.79mg1% RDA
Phosphorus121mg12% RDA34mg3% RDA137mg14% RDA304mg31% RDA19.4mg2% RDA38mg4% RDA
Zinc1.3mg9% RDA0.369mg2% RDA1.47mg10% RDA3.26mg22% RDA0.208mg1% RDA0.403mg3% RDA
Copper0.023mg1% RDA0.00652mg0% RDA0.0261mg1% RDA0.0577mg3% RDA0.00368mg0% RDA0.00713mg0% RDA
Manganese0.007mg0% RDA0.00198mg0% RDA0.00794mg0% RDA0.0176mg1% RDA0.00112mg0% RDA0.00217mg0% RDA
Selenium25mcg36% RDA7.06mcg10% RDA28mcg41% RDA62mcg91% RDA3.98mcg6% RDA7.72mcg11% RDA
Fluoride
Potassium330mg7% RDA94mg2% RDA374mg8% RDA828mg18% RDA53mg1% RDA102mg2% RDA
Sodium (Na)177mg7% RDA50mg2% RDA201mg8% RDA444mg19% RDA28mg1% RDA55mg2% RDA
Histidine0.296g0.0839g0.336g0.743g0.0474g0.0918g
Isoleucine0.748g0.212g0.848g1.88g0.12g0.232g
Leucine1.08g0.307g1.23g2.72g0.173g0.335g
Lysine0.788g0.223g0.894g1.98g0.126g0.244g
Methionine0.425g0.12g0.482g1.07g0.068g0.132g
Phenylalanine0.766g0.217g0.869g1.92g0.123g0.237g
Threonine0.553g0.157g0.627g1.39g0.0885g0.171g
Tryptophan0.191g0.0541g0.217g0.479g0.0306g0.0592g
Valine0.887g0.251g1.01g2.23g0.142g0.275g
EPA (Omega 3)0mg0mg0mg0mg0mg0mg
DHA (Omega 3)0mg0mg0mg0mg0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine
Saturated fat0.659g3% RDA0.187g1% RDA0.747g4% RDA1.65g8% RDA0.105g1% RDA0.204g1% RDA
4:00g0g0g0g0g0g
6:00g0g0g0g0g0g
8:00g0g0g0g0g0g
10:00g0g0g0g0g0g
12:00.003g0.00085g0.0034g0.00753g0.00048g0.00093g
13:0
14:00.006g0.0017g0.0068g0.0151g0.00096g0.00186g
15:0
16:00.35g0.0992g0.397g0.879g0.056g0.109g
17:0
18:00.308g0.0873g0.349g0.773g0.0493g0.0955g
20:0
22:0
24:0
Fatty acids, total monounsaturated0.896g0.254g1.02g2.25g0.143g0.278g
14:1
15:1
16:1 undifferentiated0.003g0.00085g0.0034g0.00753g0.00048g0.00093g
16:1 c
16:1 t
17:1
18:1 undifferentiated0.894g0.253g1.01g2.24g0.143g0.277g
18:1 c
18:1 t
20:10g0g0g0g0g0g
22:1 undifferentiated0g0g0g0g0g0g
22:1 c
22:1 t
24:1 c
Fatty acids, total polyunsaturated1.6g0.454g1.82g4.02g0.256g0.497g
18:2 undifferentiated1.41g0.399g1.59g3.53g0.225g0.436g
18:2 CLAs
18:2 t,t
18:2 i
18:2 t not further defined
18:3 undifferentiated0.184g0.0522g0.209g0.462g0.0294g0.057g
18:3i
18:40g0g0g0g0g0g
20:2 n-6 c,c
20:3 undifferentiated
20:3 n-3
20:3 n-6
20:4 undifferentiated0g0g0g0g0g0g
20:4 n-6
21:5
22:4
22:5 n-30g0g0g0g0g0g
Trans Fat
Fatty acids, total trans-monoenoic
Fatty acids, total trans-polyenoic
Phytosterols4mg1.13mg4.54mg10mg0.64mg1.24mg
Stigmasterol
Campesterol
Beta-sitosterol
Cystine0.292g0.0828g0.331g0.733g0.0467g0.0905g
Tyrosine0.495g0.14g0.561g1.24g0.0792g0.153g
Arginine0.784g0.222g0.889g1.97g0.125g0.243g
Alanine0.762g0.216g0.864g1.91g0.122g0.236g
Aspartic acid1.2g0.339g1.36g3g0.192g0.371g
Glutamic acid1.9g0.538g2.15g4.76g0.304g0.588g
Glycine0.492g0.139g0.558g1.23g0.0787g0.153g
Proline0.525g0.149g0.595g1.32g0.084g0.163g
Serine0.881g0.25g0.999g2.21g0.141g0.273g
Hydroxyproline
Alcohol, ethyl0g0g0g0g0g0g
Caffeine0mg0mg0mg0mg0mg0mg
Theobromine0mg0mg0mg0mg0mg0mg
Carotene, beta216mcg61mcg245mcg542mcg35mcg67mcg
Carotene, alpha0mcg0mcg0mcg0mcg0mcg0mcg
Cryptoxanthin, beta0mcg0mcg0mcg0mcg0mcg0mcg
Lycopene0mcg0mcg0mcg0mcg0mcg0mcg
Lutein + zeaxanthin0mcg0mcg0mcg0mcg0mcg0mcg
English Kj351kj100kj398kj881kj56kj109kj
Protein (adjusted)
Water83g3% AI23g1% AI94g3% AI208g8% AI13.2g0% AI26g1% AI
Ash1.3g0.369g1.47g3.26g0.208g0.403g
Sucrose
Glucose (dextrose)
Fructose
Lactose
Maltose
Galactose
Starch
Sugars0.64g0.181g0.726g1.61g0.102g0.198g
Folate, total15mcg4.25mcg17mcg38mcg2.4mcg4.65mcg
Folate, food15mcg4.25mcg17mcg38mcg2.4mcg4.65mcg
Folic acid0mcg0mcg0mcg0mcg0mcg0mcg
Vitamin B-12, added0mcg0mcg0mcg0mcg0mcg0mcg
Vitamin A, RAE18mcg_RAE5.1mcg_RAE20mcg_RAE45mcg_RAE2.88mcg_RAE5.58mcg_RAE
Retinol0mcg0mcg0mcg0mcg0mcg0mcg
Vitamin E, added0mg0mg0mg0mg0mg0mg
Tocopherol, beta
Tocopherol, gamma
Tocopherol, delta
Metabolic Equivalent per Second

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