14 May 2011 Saturday, 05:11:05
Davewf23
I'm 52, 330 and would like to get to 230 - 250 range. I have seen and read and have heard just about all the different choices.
Should I diet, exercise, be a vegetarian, a vegan or just a meataterian? You see I can eat just about anything if it taste good.Tofu dogs, not that good...dry. Soy dogs, better. Tofu for stir fry,good... So whats the general consensus?? Let me know what worked for you, but be like me, male 52 6' 6" and 330# and out of shape...or at least you used to be.
Here's my eMail davewf23@yahoo.com
P.S. Some quick and easy good tasting recipes would be nice as well.
Thanks, David